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Urologist reveals 3 common mistakes women make that age them faster: 'Cardio helps your heart but.'

India, Nov. 23 -- Ageing brings about a loss of strength and energy. Men and women age differently due to a variety of factors. If you are lenient with your lifestyle and don't follow healthy habits, ... Read More


Diabetologist shares 7 hacks to manage blood sugar spikes naturally: Add fenugreek seeds to diet, hydrate well and more

India, Nov. 23 -- Dietary adjustment is a non-negotiable essential to manage blood sugar spikes. If blood sugar continues to spike rapidly because of concerning food choices, then there are prominent ... Read More


Miss Universe 2025 Fatima Bosch shares a cordial moment on stage with Nawat Itsaragrisil, putting past tensions to rest

India, Nov. 22 -- Fatima Bosch, who represented Mexico at the 74th Miss Universe pageant held in Bangkok, Thailand, became the titleholder of Miss Universe 2025. She won the pageant, competing against... Read More


Fitness coach suggests 5 'weird' habits he follows to stop overeating: 'Serve meals on smaller plates.'

India, Nov. 22 -- Overeating is one of the most common hurdles people face when trying to lose weight, as overeating leaves no room for a calorie deficit, making it impossible to get close to their go... Read More


Delhi physiotherapist explains why joint pain worsens in winter and shares 5 warning signs to watch out for

India, Nov. 22 -- Winter is here, and with it, the joints feel stiffer than usual. Usually, seasonal transitions bring in a lot of health issues. Similarly, increased joint pain is among them. Your fi... Read More


Vascular surgeon with 18 years of experience suggests 3 ways to keep your arteries 'clean': 'Focus on getting enough.'

India, Nov. 22 -- The World Health Organisation states that cardiovascular deaths are the leading cause of mortality worldwide. Most of the cardiovascular deaths, around four out of five cases, are du... Read More


Want your home to glow with style? 5 lighting ideas for every aesthetic: Minimalist, moody and more

India, Nov. 22 -- Want your home to be a shape-shifter? And that too without rearranging, adding or eliminating any decor elements? It turns out lighting is that one showstopper, the hero that can smo... Read More


Gurugram cardiologist reveals the safest time to walk outdoors amid pollution: 'Late morning specifically between.'

India, Nov. 22 -- Love to walk? Whether you prefer a power walk or a leisurely stroll, if you head outdoors for a quick walk amid this pollution, you may want to pay closer attention to the timing of ... Read More


'Cuffing season' tempting you? Therapist warns why you should be careful with impulsive right swipes, rushed dates

India, Nov. 22 -- Are you humming to SZA's 'Big Boys' song, belting out 'It's cuffing season and I need a big boy.' and wondering why this suddenly pops into your mind the way Mariah Carey's All I Wan... Read More


Urologist shares 5 red flag signs of poor bladder health: Urine leakage, burning sensation and more

India, Nov. 22 -- Bladder health is essential to look after, as it is connected to your renal health. And as you are already aware, the kidneys are one of the most vital organs of the body, responsibl... Read More